Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Welcome to Back On Track Chiropractic and Wellness Center, your Birmingham destination for conservative chiropractic care and whole body health. Birmingham chiropractor Dr. Scott Duca offers comprehensive chiropractic services including spinal adjustments, sports injury treatment, custom orthotics, nutritional counseling and preventive wellness care. Our goal is to not only treat and relieve pain and injuries, but also to enhance all aspects of your health.
Dr. Duca has been helping patients lead healthier, more active lives since 1995. Whether you are searching for long-lasting sciatica pain relief, are slow to heal after a back or neck injury, or need support losing weight, Dr. Duca and our team are here to get you "back on track"!
Back on Track Chiropractic is conveniently located to serve patients in Birmingham, Homewood and Vestavia Hills. Our services include:
Chiropractic adjustments give your body a strong foundation by bringing correct alignment back to the spine. Proper alignment brings your body into balance, alleviating nerve impingement, relieving back pain and neck pain, and reducing the risk for injury and other health problems.
Have you been told surgery is your only option for a sports injury? Chiropractic care may be able to help manage pain, correct form and allow your muscles to work correctly for whatever sport you play so you can get off the sidelines and back in the game.
Could your feet be the root cause for back pain? Custom orthotics will give your arches the ideal degree of support, correcting postural imbalances and alleviating pain throughout the body.
Struggling to lose weight or bring balance back to your diet? Our Birmingham chiropractor will provide specific dietary and nutritional recommendations tailored to your wellness needs, including weight loss and managing specific health conditions.
Dr. Duca’s proactive approach to wellness care emphasizes injury and pain prevention. We offer regular spinal screenings to identify potential issues before more obvious symptoms are present. Proactive care helps to reduce the risk for illness and supports whole body health from within.
Dr. Duca follows a whole body approach to chiropractic care. This means that our approach to pain management and injury rehabilitation goes beyond simply relieving symptoms. Dr. Duca starts with a comprehensive evaluation to identify the root cause for your pain and discomfort. Next, Dr. Duca creates a custom treatment program personalized to your specific pain relief or injury recovery needs. By integrating complementary therapies with chiropractic adjustments, we help the body heal faster after injury, safely relieve pain without medication, and reduce the risk for future health problems.
Our Birmingham chiropractor Dr. Duca knows first-hand just how challenging it can be to heal after injury. His own experiences playing two sports in college played a formative role in his deep understanding of musculoskeletal issues, sports injuries and chronic pain. After facing a difficult recovery process from his own injuries, Dr. Duca decided to dedicate his life to helping others through the same challenges. His first-hand knowledge of what patients like yourself are going through makes him a compassionate and trusted advisor for injury and chronic pain care.
Chronic pain or injuries will not simply “get better” without effective care. Conservative chiropractic care is a safe, effective alternative to prescription painkillers and major surgery. Ready to get back to living a healthy, active life? Schedule your appointment today!