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The Benefits of Deep Tissue Massage

Posted on 04-18-2018

Some people think of massage therapy as a luxury; however, this treatment can actually be a cornerstone of good health. There are many different types of massage that masseuses use to ensu...

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Chiropractic Treatment for Text Neck

Posted on 04-17-2018

How often do you look at your phone? If you are a person who spends a lot of time texting, checking social media, or doing other things on your phone, you might have text neck. This condition ...

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Benefits of Swedish Massage

Posted on 04-03-2018

Swedish massage is a technique that a masseuse uses to help relax the muscle of the body. It uses long strokes of pressure along the line of the muscle to help encourage blood flow to the area. Th...

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Posture and Nutrition Adjustments for Lumbar Stenosis

Posted on 03-29-2018

Dr. Scott Duca uses a natural approach to alleviate pain from lumbar stenosis. If you are struggling with back pain and living in the Birmingham, AL area, we invite you to Back on Track Chiropract...

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How Does a Chiropractor Diagnose a Whiplash Injury?

Posted on 01-10-2018

           Whiplash is one of the most common injury types to occur after an auto accident. This is due to the rapid forward and then backward thrust that results ...

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