Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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An estimated 5 million Americans struggle with Fibromyalgia, many of whom are women. These patients struggle with the widespread and chronic pain that hampers their lifestyle and activities, and many also have a hard time finding effective pain management techniques and understanding doctors. Back on Track Chiropractic and Wellness Center understands you! Many fellow fibromyalgia sufferers have found pain relief and improved wellness with our drug-free, non-invasive Birmingham chiropractic care and other complementary therapies. If you need to talk with someone who understands your pain and can help you feel better, call our Birmingham chiropractic office today at 205-623-5782.
Fibromyalgia is a chronic pain condition for which there is currently no cure—but for which our Birmingham chiropractic office has many successful pain management techniques that can reduce the pain and stiffness, improve your energy levels, and help you enjoy life again, naturally. Dr. Duca has an active, ongoing interest in studying and finding successful treatments for this debilitating condition and has been successful at helping many patients through his highly-skilled Birmingham chiropractic care techniques:
Chiropractic care: Gentle, precise spinal adjustments to correct postural alignment problems often help fibromyalgia sufferers with pain. Healthy posture relieves pinched nerves and helps the nervous system better manage the body’s systems to reduce pain. The most consistent and longest-lasting pain management results come with regularly scheduled Birmingham chiropractic care appointments. This helps keep the pain and stiffness down. It also enables patients to get higher-quality sleep and feel less exhausted and achy while they are awake so that they can better go about their daily activities.
Massage and Physiotherapy: Our Birmingham chiropractic office offers several techniques that complement chiropractic care’s effectiveness. While chiropractic adjustments correct posture, massage therapy and other physiotherapy techniques and exercises help relax musculoskeletal tension and stiffness, improve circulation, improve range of motion and reduce stress. Massage in particular releases endorphins into the bloodstream; these are like your body’s natural painkillers. After a full examination of your particular symptoms, Dr. Duca can recommend the types of physiotherapy or massage that would provide the most relief for you.
Nutrition and Lifestyle Counseling: Fibromyalgia relief requires a comprehensive approach that encompasses all areas of your life; nutrition is a prime example. Providing your body with the right nutrients can help relieve pain, improve energy levels and reduce inflammation and discomfort while helping your body heal as much as possible. Reducing other stresses and ergonomic problem areas in your lifestyle can also reduce pain along with the other treatments we offer in our Birmingham chiropractic office.
While fibromyalgia is still full of unanswered questions for many patients and doctors, we are glad that our Birmingham chiropractic care can offer successful pain management answers for those suffering with it. If you struggle with chronic pain and fatigue from any cause, there is hope! Call us at 205-623-5782 to schedule an appointment!